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Active Families, Healthier Together!

We believe that families that exercise together, are happier, healthier and more connected.

Education

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Experiences

Every family is different, shape yours through exercise.

Creating unforgettable memories together. Bond, support and grow as family and individuals.

Excellence

Content that is accurate, fact-checked and informed by the most up-to-date research.

Personal Experience

As a Father to 3 children under the age of 6, I have experienced all the joy and challenges it brings, while trying to keep active for myself and raise active children.

Expertise

Knowledge developed through years of specializing in health and well being. Working in the NHS, Lecturing and conducting real world research.

My combination of practice in health promotion in the NHS, higher education, research and parenthood brings a unique perspective to the modern day challenges of raising active children!